Find Your Inner Peace

Meet Fiona, Your Guide

Hello sweet soul,
My name is Fiona, though you may call me Fi. My mission is to cultivate Inner Peace. If you seek the same, I’m here to walk beside you.
For much of my life, I was controlled by external circumstances—happy when life met my desires, frustrated or angry when it didn’t. I thought that was simply who I was. Then I discovered it wasn’t and I could change it. So I broke the pattern.
I'm deeply passionate to help you do the same

"I had such a wonderful experience in Fiona’s 1 day Yoga Retreat. From the start, her energy was calm, grounded, and incredibly welcoming. She’s clearly very experienced and intuitive, creating a space where everyone feels seen and supported. As someone with very little yoga experience, I felt completely comfortable and included. Her guidance was gentle and attentive, and she connected effortlessly with the whole class while still being caring and empathetic to individual needs. The scenery was absolutely breathtaking, which made the experience even more special. Combined with her amazing energy, it was truly unforgettable. I left feeling relaxed, uplifted, and grateful to have been part of the Retreat. Highly recommend you take the time for this retreat 🤩🫶"

-Simone Blaikie
Harmony Within Founder

Services

Yoga Classes

Do you have a habit of procrastination? Perhaps you struggle to attain your goals?

As a life coach, Fiona helps you clarify and reach your goals. Being held accountable is a powerful drive! More than that, Fi will help you identify limiting beliefs, patterns and programs that are holding you back. Together you will reprogram the subconscious mind to your new, aligned beliefs.

As a master of creating self care habits and routines, she can support you to find what feels right for your unique lifestyle

Life Coaching

Are you seeking a teacher who guides with a slow, gentle pace- more stillness than constant flow?

In Fiona’s classes, there is no pressure to keep up. The practice moves at a deeply relaxing tempo, allowing your nervous system to settle and reset. This unhurried pace creates space to welcome everything you experience, while gently cultivating the witness consciousness.

Moments of agitation, frustration, or difficult thoughts may arise. By learning to relate to them differently on the mat, you release resistance to what is and open the door to true Inner Peace

Join My Journey

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